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Tag: affairs

How Can I Stop Obsessing Over the Affair?

How Can I Stop Obsessing Over the Affair?

In order to help yourself when you can’t stop thinking about the affair, it is important to understand the different functions obsessing can serve in your healing process. My first and most important piece of advice is to try to stop beating yourself up for those times when you can’t stop going over the details, questions, lies, or things that just don’t add up, over and over again. (For more about lying click here.) It is important to understand that …

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What Type of Affair is This?

What Type of Affair is This?

During the traumatic throes of the discovery of an affair, finding the right label, and therefore, singular explanation may feel like a life preserver. As you read through books and web sites, you’ve probably noticed that almost everyone who writes about affairs has some way of categorizing them. Here are some common examples:  “intimacy avoiding”, “anger avoiding”, “romantic”, “exit,” “split self”   “availability,” “alcoholic,” “retaliation, “revenge,” “sexual,” “culturally enabled,” “emotional,” “sex addiction,” proving you’re still attractive,” “can’t say no,””…. However, in…

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“Mad Men” in Affairs

“Mad Men” in Affairs

“Men weren’t really the enemy – – they were fellow victims suffering from an outmoded masculine mystique that made them feel unnecessarily inadequate when there were no bears to kill”   Betty Friedan, Christian Science Monitor, April 1974 “Mad Men” portrays this “mystique” … women as subordinate and submissive, housewives, maybe secretaries, always standing behind their men, and only able to derive status from their husbands’ positions. The women who dared to deviate from this arrangement paid dearly (as did…

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Questions and More Questions About the Affair

Questions and More Questions About the Affair

It might seem like the questions will never stop, or that there are no answers that can satisfy.  However, there is a kind of “healing intelligence” behind these questions, and they usually occur in roughly the following sequence.  Although there can be more than one motivation for asking a question, a bit of introspection will reveal the core of what you are searching for. Shock:  “How could you do this!?”  “How could this have happened!?”  “Do you have any idea…

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Affair Proof Your Marriage?

Affair Proof Your Marriage?

Can you?  Is this possible?  Many writers present plans that are supposed to be near fool-proof.  Some are aimed at husbands; some are aimed at wives.  Do this, be that way, and you can prevent your partner from straying.  It’s appealing, and, on the whole,

“I Told You If You Ever Have an Affair It’s Over!”…

“I Told You If You Ever Have an Affair It’s Over!”…

you remind him, glaring.  And so begins many courses of marriage counseling. It’s a predicament.  You’ve just found out you’ve been betrayed in the one way you vowed you would never tolerate.  This is awful enough.  But the idea of breaking a vow that you made to yourself, as well as your partner can be making you feel

Why Don’t I Want to Apologize for the Affair? Part I

Why Don’t I Want to Apologize for the Affair? Part I

It can be confusing to know that you have betrayed your partner’s trust, to see him or her so devastated, and yet be unable to feel true remorse. This lack of remorse can be the final nail in the coffin of a marriage.  You can see that it leaves your partner feeling more betrayed, enraged, disgusted, and/or withdrawn.  You can see their panic and feel the tenuous threads holding you together fraying.  What you might not know or want to…

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How to Help Your Partner Heal From Your Affair

How to Help Your Partner Heal From Your Affair

The discovery of an affair is traumatic for everyone involved. However, there are important things you can do to help your partner heal over time. It can be useful to think about trauma as something that actually wants to heal.  If provided with the appropriate conditions, it frequently does. Your partner  probably feel that his or her  world,  life,  identity, and  marriage has been shattered.  Natural reactions  include feeling betrayed, panicked, rageful and vengeful, and ultimately very deep, and previously…

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Who Should I Tell About the Affair?

Who Should I Tell About the Affair?

Whether you are the other person, the discoverer, or the discovered, virtually all of your relationships have been altered by the affair. Especially at first, the impulse to keep the affair a secret is usually very strong. Certainly, the person having the affair doesn’t want anyone to know, and the secrecy can even add excitement to the affair relationship. However, if you are feeling conflicted about the affair, it may be painful

Can Relationships That Start as Affairs Succeed…Revisited

Can Relationships That Start as Affairs Succeed…Revisited

I have just come across clarification on a statistic I cited in “Can Relationships That Start as Affairs Succeed?” In that post I stated that 25% of relationships that start as affairs succeed. I always thought that sounded a bit high. Recently this figure has been clarified by Frank Pittman. In the study he is citing, the divorce rate among those who married their lovers was 75%.  Information is not available about the quality of the 25% of marriages that…

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