During the traumatic throes of the discovery of an affair, finding the right label, and therefore, singular explanation may feel like a life preserver.
As you read through books and web sites, you’ve probably noticed that almost everyone who writes about affairs has some way of categorizing them. Here are some common examples:
“intimacy avoiding”, “anger avoiding”, “romantic”, “exit,” “split self” “availability,” “alcoholic,” “retaliation, “revenge,” “sexual,” “culturally enabled,” “emotional,” “sex addiction,” proving you’re still attractive,” “can’t say no,””….
However, in my experience, this is only a good start, rather than the final word. Most affairs do not have a singular motive, or cause, but are multi-determined, frequently one piece in a complex puzzle. Understanding this enables couples to be more interested in the whole picture, and lessens the need for blame/shame dynamics.
Let’s use John as an example. (This story is not representative of any particular client that I have seen. Rather it is a composite based on my experience with hundreds of individuals and couples.)
John’s affair started months after his wedding and continued for years.
John had secretly been (more…)